Anxiety affects everybody at some point in their lives. Whether it is anxiety over meeting a deadline, worry over presenting something in school, or fear surrounding […]
Mental health disorders are on the rise. With the ongoing pandemic crisis, you may face new challenges every day. Additionally, the ever-changing policies and new social […]
Long-term alcohol consumption is harmful to the body and mind. The euphoric, addictive effects and short-term relaxation felt from ingesting these toxic compounds are temporary, leading […]
Relapse episodes are always a possibility, even when you feel the strongest in your recovery journey. Relapse can occur at any stage, even after achieving long-term […]