In many treatment and recovery programs, professionals agree that sober living is a daily process. You can’t worry about tomorrow and still focus on the present. […]
The great outdoors is nature’s medicine. Trauma takes a toll on your physical, spiritual, and emotional well being. Nature allows you to have solitude, healing, and […]
What goes into successful recovery? Lifestyle and mindset changes is the answer. Recovery is simply a new way of coping and new way of living life. […]