Staying in the moment is a beneficial tool of recovery. Staying in the moment is part of mindfulness. Mindfulness is a well researched intervention for sobriety. […]
Money and finances can be a touchy subject for anyone. For those in recovery, financial concerns can feel especially stressful. Money can even be a trigger […]
When you start your road to recovery, your early days of sobriety will be the most challenging. With time, you will begin to feel energized, focused, […]