November 13, 2017
I Can’t Let Myself Be Happy

I Can’t Let Myself Be Happy

You work all the time, your strive for perfection in everything you do, and and your time after work is filled with obligations. Does this sound […]
November 10, 2017
Can Trauma be Cured?

I Always Get Depressed in the Fall

Summer’s over and it’s back to the grind. This is a common refrain we hear. People adapt differently to the change of seasons depending upon their […]
November 9, 2017
How to Handle Disagreeable People

How to Handle Disagreeable People

Disagreeable people can be a store clerk, colleague, relative or just about anyone to whom you come in contact. They can be whiners, no-it-alls, angry and […]
November 8, 2017
Junk Food in Recovery

How to Get Off Junk Food in Recovery

You’re well into recovery and want to makes change in your eating habits. Every time you pass the convenience store it screams: come in, buy our […]