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September 8, 2020
Mindfulness: Accepting Yourself and Everything Else

Mindfulness: Accepting Yourself and Everything Else

Mindfulness has been a prominent term in recovery literature in recent years. Major elements of mindfulness have been adopted from Eastern philosophies, deriving largely from Taoism, […]
September 4, 2020
The Power of Words: “Recovery” Versus “Treatment”

The Power of Words: “Recovery” Versus “Treatment”

Changes and updates to terminology in the mental health field have had an impact on the care of those experiencing mental health issues. The early days […]
September 2, 2020
Family Support: Maintaining Recovery Outside of a Program

Family Support: Maintaining Recovery Outside of a Program

Maintaining our recovery inside a program is only part of the process. Once we leave our program, whether inpatient or outpatient, we need to maintain our […]
August 25, 2020
Creating Safety at Home During Recovery

Creating Safety at Home During Recovery

During recovery, there will be any number of changes. Addiction is something that can warp someone’s perceptions of the world around them. Recovery, then, has to […]