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March 27, 2018
How to Develop New Habits

How to Develop New Habits

Addiction is a bad habit, among many other things. Yes, addiction is far more destructive than nail biting or other bad habits, but addiction is a […]
March 26, 2018
EMDR is a Life Changer

EMDR is a Life Changer

Eye movement desensitization and reprocessing (EMDR) is a newer intervention for the treatment of post traumatic stress disorder (PTSD). EMDR works by decreasing the response to […]
March 23, 2018
Staying Sober When you Have Depression

Staying Sober When you Have Depression

Depression is a mental health issue that is characterized by several symptoms. Depression can affect your daily life and make life seem unenjoyable. Experts believe that […]
March 22, 2018
Staying Away from Toxic People

Staying Away from Toxic People

Staying away from toxic people is important for your recovery. Toxic people includes old associates with whom you may have used drugs and alcohol with. Old […]