Let’s face it. Stress is everywhere. Work, family, finances, relationships, and even recovery can be stressful. Stress can feel overwhelming and produce feelings of anxiety or […]
Therapists, addiction experts, and researchers have documented the connection between trauma and addictive behavior. Trauma can mean different things to different people. Most commonly trauma falls […]
Part of successful recovery is being honest with yourself. Self awareness can actually save your life. When you were in active addiction, you may not have […]