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January 18, 2018
3 Ways to Make it Through your First Sober Week
Published by Kimberly Center at January 18, 2018
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3 Ways to Make it Through your First Sober Week

You’ve done it. You have gotten through your first hour of sobriety, and now it’s time to make it through your first week. Congratulations on making […]
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January 17, 2018
Reflecting on Steps 8 & 9: Making Amends
Published by Kimberly Center at January 17, 2018
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Reflecting on Steps 8 & 9: Making Amends

The most real, honest, and challenging aspects of working the 12 steps is taking inventory of yourself and making amends to those you have wronged. Old […]
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January 16, 2018
You Can Have Fun in Recovery
Published by Kimberly Center at January 16, 2018
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12 Step Meetings Give you More Than you Think

12-step meetings are one of the many different tools for recovery. 12-step meetings use sponsorship to help you take responsibility and acknowledge that you are powerless […]
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January 15, 2018
5 Ways to Improve your Sleep
Published by Kimberly Center at January 15, 2018
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5 Ways to Improve your Sleep

During early recovery, you may experience changes to your sleep as the drugs and alcohol are leaving your body. Sleep disturbances don’t affect everyone, but many […]
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