April 2, 2018
Post Traumatic Stress Disorder (PTSD) is the result of exposure to trauma. Trauma emcompasses car accidents, witnessing a loved one or even a stranger die, child […]
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March 30, 2018
Distorted beliefs are a set of beliefs that you tell yourself that are not true. Distorted beliefs feel real, but they are not based in fact. […]
March 29, 2018
There is an old cliche that says you are what you eat. Likewise, you are what you think. Your thoughts have a lot of power, especially […]
March 28, 2018
Hello there. If you are reading this, you have may have been asking yourself what recovery is all about. More importantly, you may not know what […]
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