Mindfulness is an important tool for recovery and better mental health. Mindfulness is the principle of staying in the here and now and intentionally not fixating […]
In recent years, marijuana use has changed. Marijuana has been decriminalized in several states. Other states have legalized marijuana use for medicinal and recreational purposes. There […]
Recovery involves changing the way you think. In order to truly recover, you have to begin thinking in new ways. Negative beliefs about self increase the […]
Depression is a mental health disorder that affects millions of Americans every day. Depression is characterized by sadness, low motivation, and changes to eating and sleeping. […]