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September 10, 2020
Supporting Others: Helping Friends in Low Places

Supporting Others: Helping Friends in Low Places

We all fall on hard times. Part of life is learning to deal with difficult situations and learning from our struggles. Sometimes, we can see changes […]
September 8, 2020
Mindfulness: Accepting Yourself and Everything Else

Mindfulness: Accepting Yourself and Everything Else

Mindfulness has been a prominent term in recovery literature in recent years. Major elements of mindfulness have been adopted from Eastern philosophies, deriving largely from Taoism, […]
September 4, 2020
The Power of Words: “Recovery” Versus “Treatment”

The Power of Words: “Recovery” Versus “Treatment”

Changes and updates to terminology in the mental health field have had an impact on the care of those experiencing mental health issues. The early days […]
September 2, 2020
Family Support: Maintaining Recovery Outside of a Program

Family Support: Maintaining Recovery Outside of a Program

Maintaining our recovery inside a program is only part of the process. Once we leave our program, whether inpatient or outpatient, we need to maintain our […]