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January 22, 2019
Will Exercise Really Help with My Recovery?

Will Exercise Really Help with My Recovery?

Self-care is an important aspect of recovery and exercise fits the criteria of self-care. Exercise is one of those activities that is healthy for the mind, […]
January 21, 2019
4 Life Skills that are Essential to Sobriety

4 Life Skills that are Essential to Sobriety

Once you get sober, “what to do next” is a common query which occurs in people who have spent years under the influence of mind-altering drugs […]
January 18, 2019
How Do I Stay Sober When My Friends Aren’t?

How Do I Stay Sober When My Friends Aren’t?

You have been hanging around the same group of friends for a long time. The group goes out frequently and parties. They all seem to be […]
January 17, 2019
What You Should Know About Emotional Sobriety

What You Should Know About Emotional Sobriety

Getting sober was probably no cake walk for you in the beginning and maintaining your sobriety really focuses on two things: having a connection with a […]