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September 25, 2018
Sober Living: One Day at a Time

Sober Living: One Day at a Time

In many treatment and recovery programs, professionals agree that sober living is a daily process. You can’t worry about tomorrow and still focus on the present. […]
September 21, 2018
Coping with the Roots of Addiction: It’s More Important than you Think

Coping with the Roots of Addiction: It’s More Important than you Think

Any effort that you make for recovery will prove futile if you don’t get at the roots of the addiction. Substance use is a reaction. More […]
September 20, 2018
Getting Outdoors Can Help you Cope with Trauma

Getting Outdoors Can Help you Cope with Trauma

The great outdoors is nature’s medicine. Trauma takes a toll on your physical, spiritual, and emotional well being. Nature allows you to have solitude, healing, and […]
September 19, 2018
Natural Ways to Help your Brain Recover

Natural Ways to Help your Brain Recover

Drugs and alcohol take a toll on your brain and body. When your body detoxes, your brain is also detoxing. Drugs and alcohol have had a […]