It’s all too common for people who experience traumatic events like abuse, violence, war, crime, and loss to turn to drugs or alcohol to cope. Substance […]
If you search the internet for the word “addiction,” you’re likely to find many articles about alcohol, hard drugs, and gambling. While drug and alcohol addictions tend […]
When people talk about time management, you’ll rarely hear them bring mental health into the equation. Managing your time means more than apportioning your day to […]