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January 8, 2020
The Risks of Dieting in Recovery and How To Heal Through Nutrition

The Risks of Dieting in Recovery and How To Heal Through Nutrition

After removing drugs or alcohol from your system during rehab, you found yourself with an increased appetite and turned to sugary snacks and drinks to supplement […]
January 6, 2020
Real Self-Care Tips for The New Year Ahead

Real Self-Care Tips for The New Year Ahead

We’ve all heard the term “self-care,” but what is it – really? Some believe it can be a simple act of kindness for yourself; others see […]
December 28, 2019
The Cost of Gun Violence: The Rise of Substance Abuse and Mental Health Disorders in Teens and How to Help

The Cost of Gun Violence: The Rise of Substance Abuse and Mental Health Disorders in Teens and How to Help

When Davonte Friedman, Parkland High School shooting survivor, was asked what he wanted for his birthday, “he didn’t ask for a big celebration, he only said, […]
December 23, 2019
The Shift in Family Roles in Addiction

The Shift in Family Roles in Addiction

Addiction never affects just one person, especially if the person suffering from the disorder has a family. Family members deal with the person and the disease, […]