News

April 12, 2018
What to do When You’ve “Finished” the 12 Steps

What to do When You’ve “Finished” the 12 Steps

You’ve maintained your sobriety. You have a sponsor, go to meetings, and have finished going through the 12 steps. Now what? The truth is that you […]
April 11, 2018
What are the Benefits of Exercise in Recovery?

5 Ways to Naturally Increase Dopamines

Dopamines are neurotransmitters located in the brain. Dopamines are part of the brain’s reward and pleasure system. Dopamine plays a role in emotional regulation, as well. […]
April 10, 2018
Meth and Your Brain

Meth and Your Brain

Methamphetamine, also known as crystal meth, is a man made substance that increases euphoria and energy in the user. Crystal meth is made from household chemicals […]
April 9, 2018
Can You be in AA if You’re Not Religious?

Can You be in AA if You’re Not Religious?

AA and the other 12-step programs may seem confusing and scary. AA and other 12-step programs do indeed discuss God in many of their steps, readings, […]