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March 28, 2018
Picking Up the Phone is the First Step Towards Recovery

Picking Up the Phone is the First Step Towards Recovery

Hello there. If you are reading this, you have may have been asking yourself what recovery is all about. More importantly, you may not know what […]
March 27, 2018
How to Develop New Habits

How to Develop New Habits

Addiction is a bad habit, among many other things. Yes, addiction is far more destructive than nail biting or other bad habits, but addiction is a […]
March 26, 2018
EMDR is a Life Changer

EMDR is a Life Changer

Eye movement desensitization and reprocessing (EMDR) is a newer intervention for the treatment of post traumatic stress disorder (PTSD). EMDR works by decreasing the response to […]
March 23, 2018
Staying Sober When you Have Depression

Staying Sober When you Have Depression

Depression is a mental health issue that is characterized by several symptoms. Depression can affect your daily life and make life seem unenjoyable. Experts believe that […]