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March 30, 2018
3 Ways to Get Rid of Distorted Belief

3 Ways to Get Rid of Distorted Belief

Distorted beliefs are a set of beliefs that you tell yourself that are not true. Distorted beliefs feel real, but they are not based in fact. […]
March 29, 2018
The Power of Your Thoughts

The Power of Your Thoughts

There is an old cliche that says you are what you eat. Likewise, you are what you think. Your thoughts have a lot of power, especially […]
March 28, 2018
Picking Up the Phone is the First Step Towards Recovery

Picking Up the Phone is the First Step Towards Recovery

Hello there. If you are reading this, you have may have been asking yourself what recovery is all about. More importantly, you may not know what […]
March 27, 2018
How to Develop New Habits

How to Develop New Habits

Addiction is a bad habit, among many other things. Yes, addiction is far more destructive than nail biting or other bad habits, but addiction is a […]