News

January 24, 2018
Why you Shouldn’t “Just Stop” Going to Meetings

Why you Shouldn’t “Just Stop” Going to Meetings

If you’ve ever made the decision to live a physically healthier life, you know just  how much work goes into a lifestyle change. You may need […]
January 23, 2018
Having an Addiction Does Not Make You a Bad Person

Don’t Get Stuck in the Boredom Trap

Meetings, work, recovery, family, doing the dishes, paying bills. You get the point. Life in recovery is a cycle of maintaining your family, work, and personal […]
January 22, 2018
Why Having Reservations is Harmful to your Recovery

Why Having Reservations is Harmful to your Recovery

Having reservations involves keeping familiar faces, places, and things in the back of your mind. For example, having continued conversations with someone in active addiction or […]
January 19, 2018
How do you Stay in the Moment?

How do you Stay in the Moment?

If you have ever heard of recovery, you may be familiar with mindfulness. Mindfulness is essentially staying in the present moment. How do you actually stay […]