News

January 22, 2018
Why Having Reservations is Harmful to your Recovery

Why Having Reservations is Harmful to your Recovery

Having reservations involves keeping familiar faces, places, and things in the back of your mind. For example, having continued conversations with someone in active addiction or […]
January 19, 2018
How do you Stay in the Moment?

How do you Stay in the Moment?

If you have ever heard of recovery, you may be familiar with mindfulness. Mindfulness is essentially staying in the present moment. How do you actually stay […]
January 18, 2018
3 Ways to Make it Through your First Sober Week

3 Ways to Make it Through your First Sober Week

You’ve done it. You have gotten through your first hour of sobriety, and now it’s time to make it through your first week. Congratulations on making […]
January 17, 2018
Reflecting on Steps 8 & 9: Making Amends

Reflecting on Steps 8 & 9: Making Amends

The most real, honest, and challenging aspects of working the 12 steps is taking inventory of yourself and making amends to those you have wronged. Old […]