November 28, 2017
Surviving Trauma

What Does Humility Have to Do With My Recovery?

In recovery, understanding humility is a noble goal to pursue. We can look up the meaning of humility in the dictionary, but there’s way more to […]
November 27, 2017
Can you Keep your Children from Drugs and Alcohol: How to Talk to Them

What Are Triggers?

Triggers are what activate old memories. When we are triggered we may not act like our normal selves in a given situation. In fact, we may […]
November 24, 2017

What are Boundaries?

Boundaries are physical and emotional limits set by ourselves and others. There both are healthy and poor boundaries. We are responsible for setting good boundaries for […]
November 23, 2017

The Nature of Attachments

Attachments are formed in childhood. There are four characteristics of attachments, and four types. Depending upon the level of attunement a child did or didn’t receive […]