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April 12, 2018
What to do When You’ve “Finished” the 12 Steps
Published by Kimberly Center at April 12, 2018
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What to do When You’ve “Finished” the 12 Steps

You’ve maintained your sobriety. You have a sponsor, go to meetings, and have finished going through the 12 steps. Now what? The truth is that you […]
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April 11, 2018
What are the Benefits of Exercise in Recovery?
Published by Kimberly Center at April 11, 2018
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5 Ways to Naturally Increase Dopamines

Dopamines are neurotransmitters located in the brain. Dopamines are part of the brain’s reward and pleasure system. Dopamine plays a role in emotional regulation, as well. […]
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April 10, 2018
Meth and Your Brain
Published by Kimberly Center at April 10, 2018
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Meth and Your Brain

Methamphetamine, also known as crystal meth, is a man made substance that increases euphoria and energy in the user. Crystal meth is made from household chemicals […]
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April 9, 2018
Can You be in AA if You’re Not Religious?
Published by Kimberly Center at April 9, 2018
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Can You be in AA if You’re Not Religious?

AA and the other 12-step programs may seem confusing and scary. AA and other 12-step programs do indeed discuss God in many of their steps, readings, […]
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