Therapists, addiction experts, and researchers have documented the connection between trauma and addictive behavior. Trauma can mean different things to different people. Most commonly trauma falls […]
Grounding exercises are related to mindfulness. Mindfulness is a therapeutic principle that encourages you stay in the present moment, focus, and try not to be overwhelmed […]
Recovery from addiction is a huge accomplishment. Recovery is not for the faint, but the strong. Giving up a source of comfort and learning newer, healthier […]
Methamphetamine, also known as crystal meth, is a man made substance that increases euphoria and energy in the user. Crystal meth is made from household chemicals […]