physical

January 1, 2023

Self-Care Goals for the New Year

As we know, the holidays are a busy time of year. You may have spent the past couple of months hurrying to finish deadlines and keeping […]
November 9, 2022

Practicing Gratitude in Your Daily Life Through Our Sober Living Program

A well-known fact is that practicing gratitude is essential to maintaining strong mental health. Fostering gratitude is also a very important aspect of recovery. This practice […]