February 22, 2018Dealing with the Holidays Now that You are SoberThe holiday season is almost here. For many recovering people, this can be a challenging time of year. Even though it may be difficult, you can […]
January 24, 2018Why you Shouldn’t “Just Stop” Going to MeetingsIf you’ve ever made the decision to live a physically healthier life, you know just how much work goes into a lifestyle change. You may need […]
January 17, 2018Reflecting on Steps 8 & 9: Making AmendsThe most real, honest, and challenging aspects of working the 12 steps is taking inventory of yourself and making amends to those you have wronged. Old […]
January 4, 2018The Research is Out, Even One Drink can be Detrimental to your HealthThere has been some debate over the past several years that one drink a day may actually be healthy. Let’s face it, alcohol is everywhere on […]