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A lot of people put off or hesitate to seek help for substance abuse because they think, “I can overcome my addiction on my own.” They don’t want to ask for help because they don’t want to appear weak or think they have everything under control. The truth is that while you may feel like you can overcome addiction on your own, you should seek professional help. Addiction is a very complicated, serious issue, and professionals can help ensure your safety and support you for a successful recovery.
Asking for help with addiction does not make you weak. If anything, it makes you strong and brave because you are taking the big steps toward confronting the problem and getting help. You don’t have to go through this alone; there are people out there that can support you. Facilities like The Kimberly Center are here to help.
Why Should I Ask for Help Instead of Trying to Get Sober on My Own?
There are many reasons why you should seek professional help instead of trying to get sober on your own. First of all, something that you will likely experience as you detox from drugs or alcohol is withdrawal symptoms.
These can not only be unpleasant but can get severe and become dangerous. When you’re going through withdrawal in a professional setting, these symptoms can be better managed, keeping you more comfortable. You’ll also be under regular care should an emergency arise.
Another reason you should seek professional treatment is that recovery goes deeper than just stopping substance use. You have to dig deep, reflect, and try to pinpoint the root cause of your addiction. This is the reason why you decided to turn to substance misuse in the first place.
In order to avoid relapse, you must not only identify this issue but address it so you can begin to heal. This way, you will be less likely to turn back to substance misuse after treatment. Working with a therapist can help you achieve this.
Why Is Having a Good Support System Better Than Trying to Get Sober on My Own?
One of the most important aspects of healing in recovery is having a good support system around yourself. This is why you’ll want to avoid the “I can get sober on my own” mindset. This support can come in a lot of different ways. It can come through your treatment team, members of your 12-Step support group meeting, or friends and family.
Going through the early stages of detox and recovery can be very daunting. It’s something you haven’t experienced before, and you’ll likely not have a very good idea of what to expect. At times you may feel so intimidated that you want to give up entirely. This is why having a support system around you is so important.
At The Kimberly Center, we will be there for you and walk with you every step of the way. We will help monitor your symptoms, answer any questions you may have, and help ensure that you know exactly what is going on the whole time. Throughout treatment, you’ll be kept as comfortable as possible and will have lots of resources available to help you in your healing journey. You would not have access to such things if you tried to overcome addiction on your own.
Consider how scary it would be to try to tackle this experience without help. It would likely feel very isolating and scary. Now consider how you would feel going about this experience in a facility where you are safe, well-cared for, and around health care professionals. While the experience would still have its challenges, you could rest easy while knowing that your life is in good hands.
Why Are 12-Step Support Group Meetings So Important in Recovery?
There may come a time, even when you are well into your recovery journey, when you feel a sense of being alone for some reason. Maybe you’re going through a stressful period in life, and you’re feeling tempted to turn back to substance misuse to cope. You may feel like you don’t have anyone with whom you can talk about this internal struggle.
Perhaps you’ve tried talking to a family member or friend about your struggle. But if they are not in recovery, they may not be able to offer you truly helpful and valuable advice. While their intentions may be pure, they cannot relate to what you’re going through in the way that someone who has been in your position before can.
This is why 12-Step support group meetings play such an important role in recovery. They allow you the opportunity to be surrounded by other people who know what you’re going through. These individuals can offer you real guidance and advice. Plus, you can feel comfortable sharing your feelings and experiences without having to worry about being judged.
Asking for help doesn’t make you weak. This is just the first step in becoming a better version of yourself. Nobody should have to try to overcome addiction on their own. That’s why there are so many facilities with experienced teams across the country who dedicate themselves to helping others. At The Kimberly Center, we want to help you take back your life from addiction. At our facility, you’ll be treated with the dignity and respect that you deserve, and we’ll be there for you every step of the way. Don’t try to fight this battle alone. Reach out to a member of our team at The Kimberly Center today at (855) 452-3683.