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May 25, 2018
The Holistic Approach is a Well Researched One

The Holistic Approach is a Well Researched One

The Holistic approach believes that a person is best treated when their entire being is treated, not just one part. This approach is especially useful for […]
May 24, 2018
Stress Doesn’t have to Break You: Learn to Manage Stress and Stay Focused

Stress Doesn’t have to Break You: Learn to Manage Stress and Stay Focused

Let’s face it. Stress is everywhere. Work, family, finances, relationships, and even recovery can be stressful. Stress can feel overwhelming and produce feelings of anxiety or […]
May 23, 2018
Experiencing Trauma Does Not Mean You are Doomed: There is Hope

Experiencing Trauma Does Not Mean You are Doomed: There is Hope

Therapists, addiction experts, and researchers have documented the connection between trauma and addictive behavior. Trauma can mean different things to different people. Most commonly trauma falls […]
May 22, 2018
How Self Awareness Can Keep you Sober

How Self Awareness Can Keep you Sober

Part of successful recovery is being honest with yourself. Self awareness can actually save your life. When you were in active addiction, you may not have […]