Alcoholics Anonymous (AA) and other 12 step programs have long been a beneficial and supportive way to stay sober. AA is not the only way to recover, although the program has helped millions of people since its inception in 1935. You may not be ready to start a 12 step program, but there are still ways to recover if you feel you need more time or prefer a different method.

Inpatient detox and treatment are good ways to start your recovery journey. Detox is designed to assist you in the first days of sobriety. Alcohol is a physically addicting substance, meaning that you could experience physical withdrawal symptoms. Withdrawing from alcohol works best when you are under medical watch to make sure that safely make it through the first several days of sobriety.

Inpatient treatment lasts anywhere from 28 days to several months. During  inpatient treatment, you may attend 12 step meetings. You will also be exposed to other methods such as individual therapy, acupuncture, nutrition counseling, and support groups. Inpatient treatment gives you a reprieve and allows you to focus solely on your recovery.

Individual and group therapy is another method for recovery. Individual therapy is beneficial for processing traumatic events and the roots of addiction. Therapists are trained to work with many different types of issues. The therapeutic relationship is an intimate, professional relationship and can help you identify the reasons why you turned to alcohol and drugs as a way to cope.

Group therapy is facilitated by a trained mental health or addiction professional. You process issues in a group setting with people who have had similar experiences. The power of the group is how you heal.

Many people find success in using medications to assist with early recovery. There are several types of medications that can help curb your cravings and reduce alcohol consumption. These medications are best used in conjunction with other recovery interventions.

No matter what recovery program works best for you, the important thing is that you give treatment and recovery a chance. The Kimberly Center has a respected and effective inpatient program that can teach you about addiction and recovery.

The Kimberly Center, cares about your recovery. Call us now at 855-4-KCENTER to learn more about what addiction treatment involves. We are committed to helping you figure out what type of program or programs work best for you. Give us a call today.