depression

December 13, 2020

What You Need to Know About Seasonal Affective Disorder

Seasonal affective disorder (SAD) becomes more common as the nights get longer and the days get shorter during the winter. We are affected by the changes […]
July 24, 2020
What is Cognitive Behavioral Therapy?

What is Cognitive Behavioral Therapy?

Typically, when people think of therapy, they imagine the typical scene in which the therapist is sitting on a chair while the person receiving therapy is […]
July 4, 2020
Alcohol Use Disorder Explained

Alcohol Use Disorder Explained

Humans have been drinking alcohol for centuries and the effects produced by it are felt almost immediately. Today, alcohol is widely used as a social lubricant […]
April 10, 2020
These Mental Health Challenges Must Be Treated for Recovery to Last

These Mental Health Challenges Must Be Treated for Recovery to Last

For most people seeking help for addiction, substance use is only part of the problem. Often, substance use is only one result of an underlying mental […]