emotions

September 10, 2020
Supporting Others: Helping Friends in Low Places

Supporting Others: Helping Friends in Low Places

We all fall on hard times. Part of life is learning to deal with difficult situations and learning from our struggles. Sometimes, we can see changes […]
August 10, 2020

Establishing Your Own Baseline

Recovery from addiction involves a lot of goal-setting and measuring progress. When someone decides that it is time for a change in their lives, people often […]
August 4, 2020
The Dangers of a Competitive Sports Mindset

The Dangers of a Competitive Sports Mindset

Competition is a cornerstone of many pastimes for many people. Those in recovery may even find that engaging in a sport is a great way to […]
November 13, 2017
I Can’t Let Myself Be Happy

I Can’t Let Myself Be Happy

You work all the time, your strive for perfection in everything you do, and and your time after work is filled with obligations. Does this sound […]