November 15, 2021
We are too hard on ourselves. Throughout our life, most of us pick apart our looks, abilities, and goals. The tendency to put ourselves down or […]
- Filter by
- Categories
- Tags
- Authors
- Show all
- All
- addiction
- addiction recovery
- addiction treatment
- alcohol
- drugs
- family
- health and wellness
- holistic treatment
- mental health
- News
- recovery
- relationships
- sobriety
- support group
- treatment
- Uncategorized
- All
- 12 Step Meetings
- 12 step programs
- 12 Step Recovery
- 12 steps
- 12 Tips
- 12-step
- 12-step program
- AA
- Abstinence
- acceptance
- Accidental Overdose
- Acknowledgement
- Acting Early
- Active Addiction
- Adderall
- Addicted
- Addicted Brain
- addiction
- addiction counseling
- addiction education
- Addiction Puzzle
- addiction recovery
- Addiction Therapy
- addiction treatment
- addiction treatment program
- addictive behavior
- Addictive Behaviors
- addition
- Addition Recovery
- adhd
- adolescents
- Adventure Therapy
- Adversity
- Affirmations
- aftercare
- aftercare program
- alcohol
- alcohol abuse
- Alcohol Addiction
- Alcohol Use
- alcoholic
- Alcoholics
- alcoholics anonymous
- alcoholism
- Alone
- alternative therapy
- Alternatives
- anger
- Anorexia
- anti-depressants
- anxiety
- anxiety disorder
- anxiety disorders
- anxious
- Appreciation
- April Fools Day
- Art Therapy
- Athletes
- Attack Mode
- autism
- Baby
- bad day
- Balance
- Barrier
- Beach Day
- Behavior
- behavioral addiction
- being along
- Being Right
- Benefits
- benzos
- Big Pharma
- Biofeedback
- bipolar disorder
- birds
- Bitter
- BLAST
- body
- body dysmorphia
- Body’s Rhythm
- Books
- Boomers
- borderline personality disorder
- boundaries
- BPD
- brain
- brain function
- brain health
- Breakups
- Building Trust
- Bulimia
- cabin fever
- cannabinoids
- cannabis
- cannabis withdrawal syndrome
- Care
- Care Program
- Caregivers
- carl rogers
- Catastrophizing
- cbt
- celebrate
- Celebrating
- Celebrating New Year's
- cell phone
- Cell Phone Addiction
- Centers
- Challenges
- change
- Chemical
- Chemical Reactions
- chewing tobacco
- Child
- Childhood
- Children
- children of addicts
- Christmas
- Cinco De Mayo
- clear thinking
- Closure
- Co-Dependent
- Co-occurring
- Co-Occurring Disorders
- Coachella
- Coca-Cola
- cocaine
- Cocaine Use
- codependency
- cognitive behavior therapy
- cognitive-behavioral therapy
- College
- communication
- community
- Compassion
- Compliments
- Compulsive
- compulsive behavior
- connection
- Continued Care
- Continuing Care
- Conversation
- Conveting
- copd
- coping
- coping mechanisms
- Coping Skills
- Coping Strategies
- Covid-19
- crack
- cravings
- creative therapy
- Creativity
- crime
- Crisis
- curfew
- danger
- dangerous
- Dangers
- dangers of alcohol
- dangers of marijuana
- dangers of smoking
- Dating
- dating and relationships
- dbt
- dealing with pain
- Death
- decision making
- decriminalization of marijuana
- Defect
- demi lovato
- denial
- dependency
- depressed
- depression
- Destructive
- detox
- Detox and Withdrawal
- dialectical behavior therapy
- diet
- Different
- disagreeable people
- Disease of Addiction
- Disorder
- Disorders
- disorganized attachment
- divorce
- Dopamine
- Dopamine Levels
- Drink
- drinking
- Drinking Water
- Drug
- drug addiction
- Drug Crisis
- Drug Facts
- drug hoarding
- Drug Policies
- drug use
- drugs
- Drugs and Alcohol
- Dual Diagnosis
- E-Cigarettes
- Earth Day
- Easter
- Eating Disorder
- Eating Disorders
- Effects
- effects of addiction
- eleventh step
- EMDR
- EMDR Therapy
- emotional
- Emotional Sobriety
- Emotional Support
- Emotional Well-Being
- emotions
- emotions anonymous
- empathy
- Employers
- Employment
- Empowerment
- Enabling Loved One
- ental health
- Environment
- Equine Therapy
- excuses
- Exercise
- experience
- experiences
- Explain
- Expression
- Facility
- Fake It
- fall
- family
- Family Disease
- Family Roles
- family support
- family therapy
- faq
- fast food
- fear
- Fearful
- federal grants
- feelings
- Fentanyl
- fetal alcohol syndrome
- Finding Inspiration
- Finding Joy
- Finding Purpose
- Fitness
- florida
- FOMO
- food addiction
- forgiveness
- fort myers
- Friday
- Friend
- friends
- fun
- functional alcoholic
- Functioning Addict
- GABA
- gambling addiction
- gastric bypass
- gender
- genetic
- getting help
- Goal
- Goal setting
- Goals
- Grateful
- Grateful for Sobriety
- Gratitude
- Gratitude List
- grief
- grounding techniques
- Group meetings
- group therapy
- Growth in Recovery
- guidance
- Guide
- guilt
- Gun Violence
- halloween
- happiness
- Harm Reduction
- Having Fun
- Healing in Recovery
- Health
- Health & Wellness
- Health Benefits
- Health Risks
- Healthcare
- healthy boundaries
- Healthy Diet
- healthy eating
- healthy environments
- healthy family
- healthy habit
- healthy habits
- healthy living
- Healthy Relationships
- Heart Disease
- Help
- heroin
- Heroin Addiction
- Heroin Facts
- High-Functioning
- higher power
- Hobbies
- holiday
- Holiday Diet
- Holiday Season
- holiday sobriety
- holidays
- Holistic Approach\
- holistic health
- holistic treatment
- home
- honesty
- Hormone Changes
- human interaction
- humility
- humor
- Hydration
- hypochondria
- identity
- Ignore
- Ignored Signs
- immune system
- Impact
- Imposter Syndrome
- Increases
- inner dialogue
- Inpatient
- Inspiration
- Intensive Treatment
- internet
- internet addiction
- intervention
- Intuitive Eating
- Invade
- Isolation
- Jam-Packed Schedule
- job
- Journal
- Journaling
- journey
- Joy
- junk food
- Kids
- Kindling Addiction
- Knowledge
- Lady Gaga
- Laughing
- leadership
- LGBTQ Community
- life
- life after treatment
- life events
- life in recovery
- Life Skills
- Life with Purpose
- lifestyle
- Listening
- Living in The Past
- Long Term Recovery
- long-term addiction
- long-term healing
- Loss of Addiction
- Love
- love addiction
- love language
- love languages
- loved one
- loved ones
- Lung Injury
- Maintaining Sobriety
- Management
- Mantra
- March
- marijuana
- marijuana withdrawal
- Matrix Model
- Measurable Goal Setting
- Medication
- medications
- meditation
- meetings
- Memory Loss
- men
- Menstrual Cycle
- mental exercises
- mental health
- mental health challenges
- mental health disorder
- Mental Health Problems
- mental illness
- mentally
- mentor
- message
- Meth
- mind
- mindfulness
- mindset
- Mistakes
- Mommy
- money
- mood
- motivation
- Motivators
- Moving Away
- moving on
- Music
- Music Festival
- Music Therapy
- Myths
- naloxone
- Narcissism
- Narcissist
- Narcissistic
- nature
- negative beliefs
- Negative Emotions
- Negative Stigma
- negativity
- neurofeedback
- New Year
- New Year's
- newcomer
- niacin
- nicotine
- NPD
- nutrition
- obsess
- Old Friends
- online meetings
- opioid
- opioid addiction
- Opioid Crisis
- Opioid Epidemic
- Opioid use
- opioids
- optimism
- outdoors
- Outpatient
- Outpatient Programs
- outpatient treatment
- overdose
- pain
- Pain Management
- painkillers
- pandemic
- Panic
- panic attack
- panic attacks
- Parent
- parenting
- Parents
- Partner
- Pastimes
- Pathway
- Patience
- Peer Support
- person-centered treatment
- personal empowerment
- Personal Growth
- personal limits
- Personal Wellness
- personality disorder
- pets
- pharmacy
- physical
- Physical Activity
- physical benefits
- Physical Health
- physically
- Pink Cloud
- pinpoint
- Plan
- Plastic Surgery
- Pop Culture
- positive affirmations
- positive attitude
- Positivity
- Possible
- postpartum depression
- powdered alcohol
- Practice
- Practicing Principles
- Prayer
- pregnancy
- Prescription Drugs
- Prescription medication
- Prescription Meds
- present centered therapy
- Pressure
- prevention
- Pride
- Problem
- Productive
- program
- Progress
- Psychiatrist
- psychological issues
- PTSD
- publicly
- Purpose
- quarantine
- Reaction
- Rebel Treatment
- recover
- recovery
- recovery groups
- recovery mindset
- Recovery Process
- recovery program
- Recovery Programs
- Recovery Resolutions
- Recovery Tools
- Recovery Treatment
- Recvoery
- Reducing Stress
- regret
- Rehab
- Rehabilitation Program
- Reiki
- relapse
- relapse prevention
- relapse triggers
- relationship
- relationship addiction
- relationships
- Relationships in Recovery
- relaxation
- Religion
- Relpase
- Renewal
- Renewal of Recovery
- Resillience
- responsibilities
- responsibility to recovery
- reward system
- Risk Factors
- Road to Recovery
- Rock Bottom
- Routine
- Sabotaging Relationships
- SAD
- Sadness
- Safety
- Schizophrenia
- school
- Schools
- seasonal affective depression
- Seasonal Affective Disorder
- seasonal depression
- seasons
- Secondhand Smoke
- secure attachment
- Seeking Help
- Self Acceptance
- Self Awareness
- self care
- Self Destruction
- self esteem
- Self Identity
- Self Medicating
- Self-Forgiving
- Self-Love
- self-medicate
- self-reflection
- self-respect
- self-talk
- Serendipitious
- Sexual
- sexual orientations
- Shake and Bake
- shame
- Sharing Stories
- signs of addiction
- signs of relapse
- simultaneously
- skills
- Skills in Sobriety
- sleep
- Sleeping
- Smart Technology
- smartphone addiction
- smoking weed
- snorting drugs
- Snowbird Season
- sober
- Sober Activities
- Sober Friend
- sober living
- sober living residence
- Sober NYE Events
- sober sponsor
- sober support
- Sober Tribe
- Sober Vacations
- sobriety
- Sobriety and Recovery
- Sobriety Groups
- social
- social distancing
- Social Gatherings
- social interaction
- social media
- socializing
- spice
- Spiritual Growth
- spiritual healing
- Spiritual Health
- Spiritual Practices
- spirituality
- sponsor
- Sponsors
- Sponsorship
- Sports
- Spring
- Spring Break
- Spring Cleaning
- Spring Time
- St Patrick's Day
- Starting Fresh
- Stay Abstinent
- staying clean
- staying sober
- Staying Social
- step 11
- Step 12
- steroids
- Stigma
- Stigmatizing
- stockings
- Strategies
- stress
- stress management
- stressful
- Stressors
- structure
- struggling
- Students
- Substance
- substance abuse
- Substance Cravings
- Substance Use
- Substance Use Disorder
- suicidal
- Suicidal Thoughts
- suicide
- summer
- sunlight
- support
- Support and Guidence
- Support Group
- Support Groups
- Support Network
- Support System
- supporting a loved one
- synthetic marijuana
- Talk
- teachers
- technology addiction
- technology detox
- Teen
- temptation
- temptations
- tenth step
- Thankful
- thanksgiving
- the pink cloud
- therapist
- therapy
- therapy pets
- thoughts
- time management
- time-management skills
- Tips and Suggestions
- Tobacco
- tolerance
- Tool Box
- tools for recovery
- Tough Love
- Toxic Relationship
- tragedy
- transitional care
- trauma
- trauma bonding
- Trauma Recovery
- treatment
- Treatment Methods
- Treatment Options
- Treatment Plan
- treatment plans
- Treatment Program
- Treatment Programs
- Treatment Tool
- triggers
- Trust
- TV shows
- Unhealthy Eating Habits
- Unhealthy Relationships
- Unrealistic Expectations
- Users
- Valentines Day
- vaping
- victim mentality
- Virtual Reality
- Volunteer
- Vulnerability
- warning signs
- watching the news
- Weed
- Weight Gain
- wellness
- willpower
- with out using
- Withdrawal
- women
- work
- work-life balance
- working
- Working the Steps
- Workplace
- Workplace Drug Use
- world health organization
- writing
- xanax
- yoga