mental health

March 4, 2021

Am I Addicted to the Internet?

Addiction comes in many forms, and if you don’t know what to look for, it can sneak up on you more quickly than you might expect. […]
February 20, 2021

How a Healthy Mind Can Benefit Your Professional Life

Modern professional culture has a tendency to drive people towards the constant pursuit of the so-called American dream. As we each work towards our career goals, […]
February 19, 2021

Can Optimism Positively Affect Your Health?

Although it might seem far-fetched at first to think that an optimistic attitude can improve your physical health, it’s not as kooky a suggestion as you […]
February 17, 2021

How Daily Affirmations Can Save Your Life

Affirmations are positive words that can aid you in combating and overcoming negative thoughts and emotions. Whenever you struggle with anxiety or depression, it can be […]