Research tells us that drug and alcohol cravings are the result of our association with the psychological and physical effects of the substance. Each time we […]
You have probably heard the term “functioning addict” or “functioning alcoholic” when others talk about addiction. This is a phrase that commonly refers to someone who […]
Self-care is an important aspect of recovery and exercise fits the criteria of self-care. Exercise is one of those activities that is healthy for the mind, […]