relationships

September 19, 2020
Defining Trauma: The Similarities in Our Histories

Defining Trauma: The Similarities in Our Histories

Many people experiencing trauma can feel lonely or isolated from their friends or family. They may feel as though those closest to them do not understand […]
July 19, 2020
How to Practice Active Listening

How to Practice Active Listening

At some point, we’ve all heard a friend or loved one cry out in desperation, “You are just not listening to me!” Perhaps we have even […]
July 2, 2020
Character Defects: Jealousy

Character Defects: Jealousy

In the program of recovery, we often hear the term ‘character defects.’ Specifically, we talk about bringing awareness to character defects, as a foundation for consciously […]
May 9, 2019
Tips for Maintaining Romantic Relationships in Sobriety

Tips for Maintaining Romantic Relationships in Sobriety

People who attend 12-Step meetings often hear about the 1-year rule – do not date in their first year. Being newly sober and trying to navigate […]