anxiety

January 29, 2020
Can Smart Technology Help the Symptoms of Anxiety? 

Can Smart Technology Help the Symptoms of Anxiety? 

We are hard-wired to react to stress. It’s in our DNA, and whether we like it or not, this “fight or flight” response protects us. Unfortunately, […]
August 30, 2018
Coping with Anxiety

Coping with Anxiety

Anxiety is mental health condition that includes intense feelings of worry, fear, and panic. Anxiety can interfere with your recovery and daily life. Fortunately, anxiety is […]
July 25, 2018
Tips for Talking to Your Doctor About Anxiety

Tips for Talking to Your Doctor About Anxiety

Mental wellness and recovery from addiction go hand in hand. Coping with depression, trauma,  or anxiety can be a challenge. You may have even used drugs […]
October 9, 2017
Supporting a Loved One Through Anxiety

Supporting a Loved One Through Anxiety

Anxiety is something that can be hard to handle, especially on your own. If your loved one has anxiety, be there for them. Even though anxiety […]