mental health

February 5, 2020
This Negative Emotion Triggers Addictive Behavior More Than Any Other, Researchers Say

This Negative Emotion Triggers Addictive Behavior More Than Any Other, Researchers Say

Addiction and triggers go hand in hand. Certain places, people, or things cause strong feelings that can lead to cravings in those with an alcohol or […]
January 29, 2020
Can Smart Technology Help the Symptoms of Anxiety? 

Can Smart Technology Help the Symptoms of Anxiety? 

We are hard-wired to react to stress. It’s in our DNA, and whether we like it or not, this “fight or flight” response protects us. Unfortunately, […]
January 13, 2020
How to Build Lasting Self-Esteem During Recovery

How to Build Lasting Self-Esteem During Recovery

There are clear links between the way we feel about ourselves, our overall emotional wellbeing, and substance use. To highlight this point, a study from the […]
December 28, 2019
The Cost of Gun Violence: The Rise of Substance Abuse and Mental Health Disorders in Teens and How to Help

The Cost of Gun Violence: The Rise of Substance Abuse and Mental Health Disorders in Teens and How to Help

When Davonte Friedman, Parkland High School shooting survivor, was asked what he wanted for his birthday, “he didn’t ask for a big celebration, he only said, […]