The past year has tested the confidence and resilience of most people. However, we can boost our confidence as we move forward in recovery and make […]
The word “mantra” may conjure images of gurus and monks, chanting from high upon a mountaintop in a faraway land. “Mantra” to others may sound like […]
One tough part of recovery is the tendency to wonder whether friends, neighbors, colleague and family will always think of us as alcoholics. We may conjure […]