self-talk

January 29, 2021

Simple Ways to Boost Your Confidence

The past year has tested the confidence and resilience of most people. However, we can boost our confidence as we move forward in recovery and make […]
September 16, 2020
Personal Mantras: Enhancing Your Recovery in One Simple Step

Personal Mantras: Enhancing Your Recovery in One Simple Step

The word “mantra” may conjure images of gurus and monks, chanting from high upon a mountaintop in a faraway land. “Mantra” to others may sound like […]
November 29, 2017
How Does Addiction Affect Women?

Will Everyone Always Think of Me as an Alcoholic?

One tough part of recovery is the tendency to wonder whether friends, neighbors, colleague and family will always think of us as alcoholics. We may conjure […]