nutrition

February 14, 2020
Intuitive Eating: How to Apply This Form of Healing During Addiction Recovery

Intuitive Eating: How to Apply This Form of Healing During Addiction Recovery

Intuitive eating can make a difference to those in recovery. It is not a diet, fad, or some weird trend in Hollywood, but a philosophy that […]
January 8, 2020
The Risks of Dieting in Recovery and How To Heal Through Nutrition

The Risks of Dieting in Recovery and How To Heal Through Nutrition

After removing drugs or alcohol from your system during rehab, you found yourself with an increased appetite and turned to sugary snacks and drinks to supplement […]
October 23, 2018
Does My Diet Affect My Sobriety?

Does My Diet Affect My Sobriety?

During the throes of addiction, drinking an ungodly number of calories from alcohol, using drugs to curb an appetite, or making food an afterthought to using […]
November 8, 2017
Junk Food in Recovery

How to Get Off Junk Food in Recovery

You’re well into recovery and want to makes change in your eating habits. Every time you pass the convenience store it screams: come in, buy our […]