July 7, 2021
trauma bonding

The Negatives and Positives of Trauma Bonding

There is no such thing as a perfect relationship, even for the ones that experience no issues from outside sources. When there are one or more […]
July 1, 2021

Why People Self-Medicate With Alcohol

Anyone over the age of 21 has access to alcohol. Many people casually enjoy a beer or a glass of wine during a social gathering or […]
May 12, 2021
trauma and your health

The Effects of Trauma on Your Health

 It’s all too common for people who experience traumatic events like abuse, violence, war, crime, and loss to turn to drugs or alcohol to cope. Substance […]
November 14, 2020

The Danger of Holding Onto Your Anger

Holding onto your anger can prevent you from expressing yourself and from growing in your relationships. While you may need to learn healthy ways to express […]