trauma

March 24, 2020
Trauma and How to Cope With It 

Trauma and How to Cope With It 

The odd paradox that comes with trauma is that it has the power to break us down, and the power to rebuild us into something much […]
November 13, 2019
Equine-Assisted Therapy: Finding Healing Through Horses In Recovery

Equine-Assisted Therapy: Finding Healing Through Horses In Recovery

We are lucky to live in an age where advances in alternative treatment modalities are growing and using animals as a form of therapy, especially in […]
September 20, 2018
Getting Outdoors Can Help you Cope with Trauma

Getting Outdoors Can Help you Cope with Trauma

The great outdoors is nature’s medicine. Trauma takes a toll on your physical, spiritual, and emotional well being. Nature allows you to have solitude, healing, and […]
November 27, 2017
Can you Keep your Children from Drugs and Alcohol: How to Talk to Them

What Are Triggers?

Triggers are what activate old memories. When we are triggered we may not act like our normal selves in a given situation. In fact, we may […]