Addiction is an ailment of the body, mind, and spirit. Addiction negatively affects you by causing physical withdrawal when the substance is not taken. Addiction also […]
Recovery alters the way that you think. In fact, the only way to successfully recover is to change your thinking patterns. The transformation process of recovery […]
Mindfulness is the practice of staying in the present moment. The goal of mindfulness is to replace negative thinking patterns with positive thinking and to reduce […]
Trauma is when you personally experience or witness an accident, violence, abuse, or any other event that severely disrupts your life. Complications from trauma is known […]