The physical changes made to the body while abusing drugs and alcohol can lead to severe biochemical imbalances, nutritional deficiencies, and digestion problems. Proper nutrition will […]
Mental illness is just as serious as any other illness. Whether the person you love is suffering from anxiety, depression, or bipolar disorder, here are five […]
EMDR, Eye-movement desensitization reprogramming therapy is a leading treatment Cognitive Behavior Therapy (CBT) CBT is trauma-focused. It focuses on identifying, understanding, and changing thinking and behavior […]
Setting boundaries for your relationships is essential, whether you are in recovery or not. A codependent relationship is an unhealthy and dysfunctional connection with another human […]