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September 10, 2020
We all fall on hard times. Part of life is learning to deal with difficult situations and learning from our struggles. Sometimes, we can see changes […]
September 8, 2020
Mindfulness has been a prominent term in recovery literature in recent years. Major elements of mindfulness have been adopted from Eastern philosophies, deriving largely from Taoism, […]
September 4, 2020
Changes and updates to terminology in the mental health field have had an impact on the care of those experiencing mental health issues. The early days […]
September 2, 2020
Maintaining our recovery inside a program is only part of the process. Once we leave our program, whether inpatient or outpatient, we need to maintain our […]
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