News

August 2, 2020
Safe Spaces Are Created, Not Found

Safe Spaces Are Created, Not Found

Each person needs access to their own safe space. Whether someone is going through recovery from an addiction or mental health disorders, or simply just is […]
July 25, 2020
Could Family Therapy Help You?

Could Family Therapy Help You?

If you suffer from substance use disorder, you may think that you’re the only one affected. Maybe, for example, you believe that by putting substances in […]
July 24, 2020
What is Cognitive Behavioral Therapy?

What is Cognitive Behavioral Therapy?

Typically, when people think of therapy, they imagine the typical scene in which the therapist is sitting on a chair while the person receiving therapy is […]
July 19, 2020
How to Practice Active Listening

How to Practice Active Listening

At some point, we’ve all heard a friend or loved one cry out in desperation, “You are just not listening to me!” Perhaps we have even […]