Boundaries are physical and emotional limits set by ourselves and others. There both are healthy and poor boundaries. We are responsible for setting good boundaries for […]
Attachments are formed in childhood. There are four characteristics of attachments, and four types. Depending upon the level of attunement a child did or didn’t receive […]
You’re not alone. The National Institute on Alcohol Abuse and Alcoholism reports about 90% of people in recovery for alcoholism are likely to relapse at least […]