November 15, 2017
How Much Time Should You Spend on Social Media in Treatment?

My Cell Phone Seems to Own Me

Cell phones are a convenience. Once you have one you can’t seem to do without it. You can even feel addicted to these handheld devices. Do […]
November 14, 2017
I Have to Drink Because of the Pain

I Have to Drink Because of the Pain

Dealing with pain, whether chronic or in the moment can be especially difficult if you want to get or stay sober. Pain can gnaw at you […]
November 13, 2017
I Can’t Let Myself Be Happy

I Can’t Let Myself Be Happy

You work all the time, your strive for perfection in everything you do, and and your time after work is filled with obligations. Does this sound […]
November 10, 2017
Can Trauma be Cured?

I Always Get Depressed in the Fall

Summer’s over and it’s back to the grind. This is a common refrain we hear. People adapt differently to the change of seasons depending upon their […]